Well once again I thought I could be "normal" and eat "intuitively" (my therapist suggested) but nope I can't.
I haven't weighed but I know I've gained. Was going to weigh today but hadn't pooped so didn't.
I will weigh tomorrow.
I drank a shit ton of coffee and unfortunately I did have coffee creamer. Probably 120 calories worth. I'm depressed as hell so now I'm drinking two 100 calorie bud light seltzers with some hydroxizine.
I got on my old phone to try to save all my old photos and found my lowest weight photo. I could see my ribs. I should be sickened but no it makes me want that back. Soooo bad
I was reading your previous accountability thread, do you have some sort of health condition that causes you to put on weight even when you're not eating? is there a medication you could take for that? i hate to se you suffer <33