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Birthday Binge


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#1 rice_cake_queen

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Posted 24 June 2021 - 05:33 PM

I really didn’t want to make this post because I wanted to be able to figure it out on my own. But I’m freaking out. It’s my birthday tomorrow and we’re eating Panera bread for lunch, mac and cheese for dinner, two types of cookies, and ice cream cake. Keep in mind I picked these foods out because I want to be able to enjoy myself. But I’m so scared that I’ll either binge or restrict myself. I just wanna have a good time. Does this seem like too much food?

#2 Izroion

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Posted 24 June 2021 - 05:44 PM

It's your birthday, enjoy yourself!! It doesn't seem like too much food at all, and you can always choose how much of it you'd like to eat.
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#3 twiggyguts

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Posted 24 June 2021 - 05:46 PM

I really didn’t want to make this post because I wanted to be able to figure it out on my own. But I’m freaking out. It’s my birthday tomorrow and we’re eating Panera bread for lunch, mac and cheese for dinner, two types of cookies, and ice cream cake. Keep in mind I picked these foods out because I want to be able to enjoy myself. But I’m so scared that I’ll either binge or restrict myself. I just wanna have a good time. Does this seem like too much food?


of course you can eat dear, i promise it’ll be okay. i let my eating disorder fuck with so many holidays and birthdays, and its not worth it at all. all food is good in moderation. it doesn’t seem like too much at all, you deserve to have a fun time on your birthday. i assure you that you wont gain a significant amount in one day, binge or no binge. just listen to your body, and be careful ^__^ happy birthday by the way. you’re so worthy of good things and feeling good. best of luck tomorrow!
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#4 ForeverDieting

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Posted 24 June 2021 - 05:48 PM

I have run out from celebrating my birthday so, so many times. And I punished myself extremely hard when I couldn't get out of it and had to eat unsafe foods, even if it was little.

I regret it so much. I could have been making nice memories but I actively gave myself the hardest time and now all that suffering is imprinted on my brain. It is a special day, one time a year, give yourself freedom even if it's just for one day. If I could turn back time I know I would
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#5 Strawberryontop

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Posted 24 June 2021 - 05:50 PM

Enjoy your self it's your birthday. one day isn't going to hurt. Tho i dont really celb mine i get a take out order for english place in poland i love! and enjoy it . its one day dont feel guilty


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#6 rice_cake_queen

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Posted 24 June 2021 - 05:51 PM

of course you can eat dear, i promise it’ll be okay. i let my eating disorder fuck with so many holidays and birthdays, and its not worth it at all. all food is good in moderation. it doesn’t seem like too much at all, you deserve to have a fun time on your birthday. i assure you that you wont gain a significant amount in one day, binge or no binge. just listen to your body, and be careful ^__^ happy birthday by the way. you’re so worthy of good things and feeling good. best of luck tomorrow!giphy.gif
kitty for motivation c:


Thank you so much! It’s just that holidays have been really difficult for me lately. I didn’t start actively restricting till May this year, but I’ve had low body image for a while and it’s only gotten worse. On both Thanksgiving and Christmas last year I tried to purge even though I didn’t binge cause I felt so guilty.

#7 Bee's bones

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Posted 24 June 2021 - 05:51 PM

Eat what feels natural! Try not to restrict. Try not to binge either, but it isn't the end of the world if you eat more than "normal" for you. It's your special day! It doesn't sound like too much food at all. It sounds wonderful. I really hope you're able to enjoy yourself - you deserve it <3


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