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500 kcal Until 56 kg ~ Accountability


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#41 akyre

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Posted 22 July 2021 - 06:04 AM

Good luck!! I'm trying to lose about 20kg in at least 6 months but I've done it before in 3 months. (I was younger and more active though back then!)
I hope we can both get to our goals!! Message me if you ever get stressed out about anything :) I'll try to get back to you



Saaame! I lost 20kg with 2 ABC round and I was so fcking happy, but I gain back a lot of weight this year -.-
I’m trying this because I think it’s a little safer (?) but I’m worried, my daily weight loss is pretty slow :/
Anyway, I wish you good luck We can definitely do it ! Thank you so much
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#42 akyre

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Posted 23 July 2021 - 05:39 AM

DAY 16

Calories Consumed : 418 / 500

Breakfast : Cookies & Cappuccino - 182 kcal

Lunch : none

Snack : Plums - 36 kcal

Dinner : Slice of Pizza - 200 kcal

Exercise : 345 kcal burned

Playing sims 4 all the afternoon helps a lot ahah can’t wait to have the new expansion tho! I didn’t eat very healthy, I’ll do better tomorrow
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#43 akyre

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Posted 24 July 2021 - 03:42 AM

DAY 17

Calories Consumed : 275 / 500

Breakfast : none

Lunch : Ricotta & Tomatoes - 100 kcal

Snack : Starbucks Chocolate - 136 kcal

Dinner : Pumpkin - 39 kcal

Exercise : 326 kcal burned

Sometimes I’m optimistic and some days I’m so depressed.. this diet is long and I don’t even know if it’s gonna work
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#44 akyre

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Posted 25 July 2021 - 04:13 AM

DAY 18

Calories Consumed : 322 / 500

Breakfast : none

Lunch : Choco Pavesini - 96 kcal

Snack : Plums - 36 kcal

Dinner : Chicken Burger & Tuna Can - 190 kcal

Exercise : none

Nothing to say, bad day :/

#45 akyre

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Posted 26 July 2021 - 04:54 AM

DAY 19

Calories Consumed : 434 / 500

Breakfast : none

Lunch : Small Chicken Wrap - 180 kcal

Snack : Cherries - 48 kcal

Dinner : White Fish & Zucchini - 206 kcal

Exercise : none

Sorry for being so upset lately, but my mood during diet is
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#46 akyre

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Posted 27 July 2021 - 03:09 AM

DAY 20

Calories Consumed : 384 / 500

Breakfast : Choco Pavesini & Milk - 124 kcal

Lunch : none

Snack : Fonzies - 121 kcal

Dinner : Chicken Burger & Veggies - 139 kcal

Exercise : 516 kcal burned

I’m so grateful to have my boyfriend, he makes my days better
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#47 akyre

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Posted 27 July 2021 - 05:55 PM

DAY 21

Calories Consumed : 394 / 500

Breakfast : none

Lunch : Gnocchi & Bresaola - 194 kcal

Snack : Cereals - 114 kcal

Dinner : Salad with Tuna - 86 kcal

Exercise : 327 kcal burned


I know that nobody read this accountability, but I’m still doing it because it helps me to stay on track c:

Uuugh tomorrow morning is weight day
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#48 akyre

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Posted 28 July 2021 - 06:52 AM

END WEEK 3

SW : 74,20 kg

WWK1 : 71,05 kg ( - 3,15 kg )

WWK2 : 70,05 kg ( - 1 kg )

WWK3 : 69,30 kg ( - 0,75kg )

BMI : 27,6 >> 25,8

Well, that’s pretty disappointing </3
I’m stuck at this weight from days, I don’t know if it’s due the exercises or a whoosh effect or since I’m not shitting eheh
It’s hard staying on the health side of my mental thoughts, but I’m trying my best

#49 akyre

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Posted 29 July 2021 - 05:17 AM

DAY 22

Calories Consumed : 280 / 500

Breakfast : none

Lunch : Tuna & Mayo - 63 kcal

Snack : Mikado - 116 kcal

Dinner : Egg & Würstel - 101 kcal

Exercise : none


I didn’t workout, but I walked all day like a crazy. I was craving McDonald’s so bad :c
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#50 akyre

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Posted 29 July 2021 - 09:19 PM

DAY 23

Calories Consumed : 363 / 500

Breakfast : none

Lunch : Fish meatballs & Veggies Mix - 174 kcal

Snack : Waffle - 68 kcal

Dinner : Popcorn - 121 kcal

Exercise : none

Such a lovely day, I definitely needed it
Went out with my bf from morning to night, also watched a movie at the cinema where basically I skipped dinner so I could eat some popcorn :3
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#51 akyre

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Posted 30 July 2021 - 05:25 PM

DAY 24

Calories Consumed : 491 / 500

Breakfast : none

Lunch : Gnocchi & Bresaola - 194 kcal

Snack : Ice Cream - 131 kcal

Dinner : Omelette & Mushrooms - 166 kcal

Exercise : 435 kcal burned

I’m almost done with the first month, idk if I’ll be so focused for the next two. I wish it could be easier and faster </3
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#52 Disappearing1

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Posted 30 July 2021 - 05:29 PM

I love following your threads!

Sent from my SM-G781U1 using Tapatalk

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#53 Disappearing1

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Posted 30 July 2021 - 05:30 PM

I love following your threads!

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#54 frozenyogurt

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Posted 30 July 2021 - 05:34 PM

I’m almost done with the first month

 

this is mind-blowing! congrats 


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my english is ugly and so am I.
accountability 

 

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#55 akyre

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Posted 31 July 2021 - 07:07 AM

I love following your threads!

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Aww sweetie, happy to have you with me
Also sad that we are still struggling with our weight >.< I saw that you’re doing the ABC, I will definitely follow your thread !
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#56 akyre

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Posted 31 July 2021 - 01:04 PM

this is mind-blowing! congrats


Grazie bella
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#57 akyre

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Posted 01 August 2021 - 12:17 AM

DAY 25

Calories Consumed : 361 / 500

Breakfast : Choco Pavesini - 96 kcal

Lunch : Mini Piadina & Zucchini - 95 kcal

Snack : none

Dinner : Chicken & Broccoli - 170 kcal

Exercise : none

I will end the first month on Wednesday, since I started this diet on July 7.. basically every 4 weeks. So I will finish this on September 29

” It's a long way to the top if you wanna rock 'n' roll “
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#58 akyre

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Posted 02 August 2021 - 03:33 AM

DAY 26

Calories Consumed : 439 / 500

Breakfast : none

Lunch : Pumpkin Spatzle - 143 kcal

Snack : Ice Cream - 131 kcal

Dinner : White Fish & Mushrooms - 165 kcal

Exercise : 322 kcal burned

Kinda bored of the routine, no vacation for months </3
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#59 akyre

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Posted 03 August 2021 - 12:34 AM

DAY 27

Calories Consumed : 339 / 500

Breakfast : none

Lunch : Small Piadina & Wurstel - 198 kcal

Snack : Apple - 55 kcal

Dinner : Salad & Carpaccio - 86 kcal

Exercise : none


I played What Remains of Edit Finch and I loved it, so good and sad. Such a nice concept and interesting art style
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#60 akyre

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Posted 04 August 2021 - 12:30 AM

DAY 28

Calories Consumed : 302 / 500

Breakfast : none

Lunch : Spinach & Salmon - 144 kcal

Snack : Cereals - 114 kcal

Dinner : Plums - 44 kcal

Exercise : none

Yuhuuu I finished the first month
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