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Did you get to your low weight without fasting?


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#41 Coke Addict™

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Posted 27 July 2021 - 08:16 AM

Yep.

I've only ever fasted for 42hrs which was awhile ago.

Pointless for me.

I got to my lw eating the same thing everyday, binging every weekend and not exercising.


''Well, whenever a bee dies, that's an opening.

See that? He's dead, dead, another dead one, deady, deadified, two more dead. 

Dead from the neck up, dead from the neck down. 

But, that's life!'' - Buzzwell

 

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#42 未来日記

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Posted 27 July 2021 - 02:02 PM

when i would fast, it would only ever be between 24-36 hours or i’d be in an insane amount of pain. i’ve had costochondritis and it is unbearable when i havent put anything in my body. caloric deficits always lead to weight loss so no one has to fast to lose weight.

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{ hw: 124 / 21.3 }{ lw: 102 / 17.5 }

{ recent sw: 114 / 19.6 }{ cw: 110.2 / 18.9 }

{ gw: 104 / 17.8 }{ ugw: 94 / 16.1 }

6803d1d2bbf939a807f40955969a1d6d292a99b7


#43 MindOverFatter

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Posted 27 July 2021 - 07:47 PM

I'm BMI 12.5 and I have never been a faster.

#44 weepiingwiillows

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Posted 27 July 2021 - 09:53 PM

My LW was about 20 lbs less than what I am now, I have never fasted. When I did drop to my low weight my anxiety was so high I physically couldn't eat even if I had wanted too. 

 

As far as dropping to the weight I am now from my HW (about a 30 lb difference) I ate strictly under a certain limit. I didn't do heavy exercise but made sure I paid attention to CICO and I drank a lot of water. Thats about it. 


Height: 5'6

Bmi: 20.8

Hw: 160

Cw: 129.2

Cgw: 125

-----------------------------------------------

 

wildflowers will grow between my hip bones

and I will fade into nothing, 

 

tumblr nukzh14LAs1ug6ngqo1 500

 



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