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HSGD & IF accountability


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#21 sleepyskinny

sleepyskinny

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Posted 08 September 2021 - 04:46 PM

day ten -

calories: 1582/900
IF: 17.5 hours

oof, massively overate today, I feel disgusting. I think I’m going back to OMAD or 20/4 IF because I’ve been struggling recently.
also I’ll be adding any days I went over calories on to the end of this so that I still complete all of the 30 days.


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#22 sleepyskinny

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Posted 09 September 2021 - 07:59 AM

day eleven weigh in:

167.5lbs

-0.1lbs from yesterday

-3.5lbs from start of HSGD

only didn’t gain because I had the shits this morning lmaoooo


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