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MONKICHI DIET ~ ACCOUNTABILITY

diet restriction high gw halloween

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#1 life_of_fabiola

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Posted 06 September 2021 - 11:02 AM

.・。.・゜✭・.・✫・゜・。.

 

 

I'm not able to low restrict but I found this diet on Twitter @zoadiet and it's sooo made for me !

 

Attached File  Monkichi Diet.jpeg   141.52KB   95 downloads

 

Someone want to do this with me ?? We could help each others on this thread.

 

According to this website, i'll be at my GW for Halloween !! I'm so hyped, I hope so much that this will happen.

 

SW : 107lbs

 

GW : 98lbs for Halloween



.・。.・゜✭・.・✫・゜・。.


  • sharkieshark, sexorexia, TopokkiBae and 1 other like this

sw:165lbs

cw:104lbs

lw:104lbs

gw:99lbs

height:5ft2.25

ED Instagram : life.of.fabiola
Accountability

 


#2 life_of_fabiola

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Posted 06 September 2021 - 11:09 AM

┌─・。゚: ∘◦☾◦∘。゚. ─┐

DAY ONE

└─・。゚: ∘◦☾◦∘。゚. ─┘


BREAKFAST
Toast with jelly : 101

LUNCH
Udon ramen with veggies : 263

 

DINNER

Sweet Potato : 130

Tomato Soup: 180

 

SNACKS
Tomato : 32
Heart of palm : 90

 

TOTAL 
796/800 cals 

WEIGHT
107lbs


  • .bunny., beanbrow, BULIMICmicdrop and 4 others like this

sw:165lbs

cw:104lbs

lw:104lbs

gw:99lbs

height:5ft2.25

ED Instagram : life.of.fabiola
Accountability

 


#3 life_of_fabiola

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Posted 07 September 2021 - 12:45 PM


┌─・。゚: ∘◦☾◦∘。゚. ─┐

DAY TWO

└─・。゚: ∘◦☾◦∘。゚. ─┘


BREAKFAST
Oatmeal with fruits : 167

LUNCH
Udon ramen with veggies : 215


DINNER
Heart of Palm spaghetti with sauce : 252

SNACKS
Two prunes : 46

Apple : 66
Pear Compote : 77

TOTAL
823/850 cals

WEIGHT
106lbs

I'm sooooo happy with my weight, I'm so freaking close to my LW.


  • .bunny., gabriellee, beanbrow and 2 others like this

sw:165lbs

cw:104lbs

lw:104lbs

gw:99lbs

height:5ft2.25

ED Instagram : life.of.fabiola
Accountability

 


#4 .bunny.

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Posted 07 September 2021 - 03:08 PM

 

I'm sooooo happy with my weight, I'm so freaking close my LW.

 

Well done! And yum, that ramen sounds really satisfying right about now!


  • life_of_fabiola likes this

.bunny. food

 

CW: 107.0

GW1: 137.0

GW2: 127.0

GW3: 117.0

GW4: 107.0

GW5: 97.0

GW6: 87.0

GW7: 77.0


#5 life_of_fabiola

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Posted 08 September 2021 - 10:18 PM

┌─・。゚: ∘◦☾◦∘。゚. ─┐

DAY THREE

└─・。゚: ∘◦☾◦∘。゚. ─┘


BREAKFAST
Oatmeal with fruits : 108

LUNCH
Green Grapes : 62

Banana : 158

DINNER
Chopped Romaine : 24

Smoked Tempeh : 288

SNACKS
Pineapple : 60

Vegan mac'n'cheese : 200

TOTAL
900/900 cals

WEIGHT
107lbs *Urrg...*

Tomorrow I'm working all day and spend the night alone so it will be easy to restrict. My boyfriend told my all day to eat, at least he doesnt know how to count calories heheh


  • .bunny., gabriellee, barachiel and 2 others like this

sw:165lbs

cw:104lbs

lw:104lbs

gw:99lbs

height:5ft2.25

ED Instagram : life.of.fabiola
Accountability

 


#6 life_of_fabiola

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Posted 09 September 2021 - 11:20 AM

・ .           .                 ✦

.                 .            .           .       .             ✦

 

AAAA Change of plan, I don't work today, so I'm home alone and I already binged/purged on 2 chocolates bars, one tin of Pringles and trois vegan pizza pockets.

I think I threw up almost everything but I'll log in 300cals in my MFP anyway. Today I can eat 900cals, so with my breakfast I'm already at 552 cals !! vfdjgdb I'll try to keep my leftover calories a bit before bed to be able to sleep. I'LL KEEP YOU UPDATED AND I LOVE YOU ALL MY FRIENDS! 

Now, I'm watching Supersize vs Superskinny for the 548739th time hahah 

What's your ED favorite show/movie ? 

 

✦       ・           .                 •      .     •

•    .             .               ✦

✦                 ✦


  • .bunny., Loona., Heyily and 2 others like this

sw:165lbs

cw:104lbs

lw:104lbs

gw:99lbs

height:5ft2.25

ED Instagram : life.of.fabiola
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#7 Loona.

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Posted 09 September 2021 - 01:16 PM

Awww i'm so sorry you b/ped, i know how exhausting and awful b/p is! Tomorrow will be a better day i'm sure!

Also i watched an ED documentary on yt the other day called "our daughter wont eat" <3


  • life_of_fabiola likes this

᠃ ⚘᠂ ⚘ ˚ ⚘ ᠂ ⚘ ᠃

Losing Loona

 

 

 

 


#8 .bunny.

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Posted 09 September 2021 - 01:43 PM

 

Sorry to hear about the b/p. ❤️ But to answer your question, I don't know if this is my favorite, per se, but the one I've seen the most is definitely For the Love of Nancy. I was just watching it the other day as I was walking around my apartment.


  • life_of_fabiola likes this

.bunny. food

 

CW: 107.0

GW1: 137.0

GW2: 127.0

GW3: 117.0

GW4: 107.0

GW5: 97.0

GW6: 87.0

GW7: 77.0


#9 life_of_fabiola

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Posted 09 September 2021 - 07:09 PM

≻───── ⋆✩⋆ ─────≺

 

Ok, some friends came over. Im drinking and binging on food and i wont be able to purge. I'm a bit drunk so I dont care and I just want to eat. Watch out the guilt tomorrow hehehe

I wont write here what I ate today because it will be too much, but I was 105.8lbs this morning. HAVE A NICE NIGHT GUYS ♡♡

 

≻───── ⋆✩⋆ ─────≺


sw:165lbs

cw:104lbs

lw:104lbs

gw:99lbs

height:5ft2.25

ED Instagram : life.of.fabiola
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#10 life_of_fabiola

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Posted 10 September 2021 - 10:06 AM

✩.・*:。≻───── ⋆♡⋆ ─────.•*:。✩


OK GUYS ! I skipped breakfast, I drank a glass of water and 2 coffees (to help me going to the bathroom, it didn't work...) So with all this liquid in my stomach, I weigh 106.2 this morning. I'm pretty happy ! Only 0.4lbs more than yesterday and I ate about 2000cals and it is still all in me heheh ! So, over eating a night won't kill us, and I'm more motivate than ever to restrict because my body is plenty nourished now.

I'm at day 5 of my diet, so i have to eat 950cals, but I think I'll try about 700. But I'll be happy with 950, I just want to challenge myself. I'm alone all day so I'll try to not eat and keep my calories for the night with my boyfriend. 

Last night I had a little panic attack when my boyfriend and I went to sleep. I started to cry and he thought it was his fault so he was like wtf is going on hahah I just said that I was feeling bad for binging all night and not throwing that up. That I ruined my progress and I will be fat and he didn't answer anything so I cried even more heheh ! ... I never do that, saying to him that I am fat and I hate myself. Dunno what was different last night. I understand him for not answering tho. Wtf do you want to say to that. He never comment on my weight, it is good I guess, but I just want to hear him say, just once, that he find me thin. He already said that about his friends or his lovers (we are in an open relationship) but he NEVER said that about me. I mean, I know I am not very thin, but I fucking weigh 106 and my BMI is 19.1, HOW MUCH SHOULD I WEIGH FOR HIM TO FIND MY THIN ?? I'll find out I guess. I know he finds my attractive but it is not enough. I want to be his little fragile thing. Misogynist I know, but i can't help but feel this need... !

Hey I'm sorry for this depressing monologue, dunno who will read it, but it made me feel good and I think that's the important right ? 

I'll keep you updated tonight for the ''What I Eat Today'' ♡

 

✩.・*:。≻───── ⋆♡⋆ ─────.•*:。✩


  • .bunny., gabriellee, beanbrow and 2 others like this

sw:165lbs

cw:104lbs

lw:104lbs

gw:99lbs

height:5ft2.25

ED Instagram : life.of.fabiola
Accountability

 


#11 .bunny.

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Posted 10 September 2021 - 04:43 PM

 

 

 

I'm sorry you had such an upsetting night yesterday. <3 Here's hoping that the next couple are a bit kinder.


  • life_of_fabiola likes this

.bunny. food

 

CW: 107.0

GW1: 137.0

GW2: 127.0

GW3: 117.0

GW4: 107.0

GW5: 97.0

GW6: 87.0

GW7: 77.0


#12 life_of_fabiola

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Posted 11 September 2021 - 10:10 AM

┌─・。゚: ∘◦☾◦∘。゚. ─┐

DAY FIVE

└─・。゚: ∘◦☾◦∘。゚. ─┘


BREAKFAST
Nothing `~

LUNCH

Vegetables soup : 154
Banana: 84


DINNER

Hot Dog with raw vegetables : 259


SNACKS

Veggie ketchup crisps : 140

Cappuccino : 52
Beer : 68
Banana : 105


TOTAL
862/950 cals

WEIGHT
106.2lbs

I was soooo fucking hungry all night but i was able to not be a monster with my boyfriend hehehe 


  • .bunny., gabriellee and barachiel like this

sw:165lbs

cw:104lbs

lw:104lbs

gw:99lbs

height:5ft2.25

ED Instagram : life.of.fabiola
Accountability

 


#13 life_of_fabiola

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Posted 11 September 2021 - 09:45 PM

┌─・。゚: ∘◦☾◦∘。゚. ─┐

DAY SIX

└─・。゚: ∘◦☾◦∘。゚. ─┘


BREAKFAST
Nothing ~

LUNCH

Strawberries : 24
Bananas: 126


DINNER

Just Egg (vegan eggs) sandwich : 531


SNACKS

Wine : 107
Ketchup Chips : 169


TOTAL
957/1000 cals

WEIGHT
105.7lbs

 

I started to eat at about 6pm and I was so freaking tired and moody all day aaarrrggg !! My boyfriend wasnt working and I had the chance to enjoy the beautiful day with him but noooope ! I choose to not eat, being moody and just being awful. I love him and I dont want to fuck up everything for this rubbish ED.


  • .bunny., gabriellee, barachiel and 2 others like this

sw:165lbs

cw:104lbs

lw:104lbs

gw:99lbs

height:5ft2.25

ED Instagram : life.of.fabiola
Accountability

 


#14 life_of_fabiola

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Posted 13 September 2021 - 10:44 AM

┌─・。゚: ∘◦☾◦∘。゚. ─┐

DAY SEVEN

└─・。゚: ∘◦☾◦∘。゚. ─┘


BREAKFAST
Nothing ~

LUNCH

Vegan egg sandwich with sweet potato : 322


DINNER

Udon ramen with vegan salmon : 389


SNACKS

Grapes : 62

Raspberries : 72

Wine : 101


TOTAL
946/900 cals

WEIGHT
105.6 lbs

 

I exceed my calorie budget because I thought I was allowed 1000cals today haha but that's okay, I'm not mad ! I was a little moody again today but I had a okay day with my boyfriend (:


  • .bunny., gabriellee, barachiel and 2 others like this

sw:165lbs

cw:104lbs

lw:104lbs

gw:99lbs

height:5ft2.25

ED Instagram : life.of.fabiola
Accountability

 


#15 life_of_fabiola

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Posted 13 September 2021 - 07:43 PM

┌─・。゚: ∘◦☾◦∘。゚. ─┐

DAY EIGHT

└─・。゚: ∘◦☾◦∘。゚. ─┘


BREAKFAST
Oatmeal with raspberries : 163


LUNCH

Binge/Purge session : About 300

Apple : 66


DINNER

Oatmeal with raspberries (again, such a safe food) : 124cals

Vegan egg : 100

 

SNACKS

Grapes : 62
Diet Pepsi : 0


TOTAL
815/800 cals

WEIGHT
105.2 lbs

 

I was so freaking hungry today aarrrgg ! I think I overestimate the leftover calories after my b/p session because I was so hungry after about one hour. Anyway, pretty happy with myself to have resisted the urges to eat chips and chocolate during the night ~


  • .bunny., gabriellee, beanbrow and 2 others like this

sw:165lbs

cw:104lbs

lw:104lbs

gw:99lbs

height:5ft2.25

ED Instagram : life.of.fabiola
Accountability

 


#16 .bunny.

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Posted 14 September 2021 - 12:42 PM

DINNER

Oatmeal with raspberries (again, such a safe food) : 124cals

Vegan egg : 100

 

Raspberries are the ultimate! So sweet, and great for the heart, too. :)


  • life_of_fabiola likes this

.bunny. food

 

CW: 107.0

GW1: 137.0

GW2: 127.0

GW3: 117.0

GW4: 107.0

GW5: 97.0

GW6: 87.0

GW7: 77.0


#17 life_of_fabiola

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Posted 14 September 2021 - 05:30 PM

┌─・。゚: ∘◦☾◦∘。゚. ─┐

DAY NINE

└─・。゚: ∘◦☾◦∘。゚. ─┘


BREAKFAST
Vegan Sausage and half an apple : 218


LUNCH

Udon ramen with veggies : 223
Vegan Pizza : 350


DINNER

Nothing, cause I fucking ate my dinner (pizza) at lunch

 

SNACKS

Popsicle : 70

Miso : 34
Chips : 65

 


TOTAL
960/850 cals

WEIGHT
105 lbs

 

I'm not happy with myself aarrrg. But why am i even mad ? I was eating 1500 a day not that long ago and now, I'm at 960 and I'm mad because my goal was 850 ?? Wtf. In addition of that I worked 7h today, standing up and walking a lot so 960 is okay !! Ok ?? I hate my ED brain.


  • .bunny., gabriellee, barachiel and 1 other like this

sw:165lbs

cw:104lbs

lw:104lbs

gw:99lbs

height:5ft2.25

ED Instagram : life.of.fabiola
Accountability

 


#18 Heyily

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Posted 14 September 2021 - 06:15 PM

You honestly did great today fabiola! Just wanna let you know :)
  • Uncommonlygooood and .bunny. like this
(♡) https://www.myproana...y-losin’-12lbs/

CW: around 110lbs

GW: 98lbs

UGW: 90lbs

5’1

#19 life_of_fabiola

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Posted 14 September 2021 - 06:35 PM

You honestly did great today fabiola! Just wanna let you know :)

aaaaaaaaaa you so freaking sweet thank you ♡♡♡


  • Heyily likes this

sw:165lbs

cw:104lbs

lw:104lbs

gw:99lbs

height:5ft2.25

ED Instagram : life.of.fabiola
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#20 inevitablestarvation

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Posted 14 September 2021 - 06:37 PM

we’re about the same height & weight! my biggest goal is to be noticeably thinner by halloween as well! what are you going as?


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