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2468 for one cycle- accountability


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#1 arcadia_ana

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Posted 21 September 2021 - 10:53 PM

I’m coming off a 48 hour fast and I figure that doing this diet will be a good way to get back into the grove of eating while also keeping things low. It’s just four days and it’ll be good because my 800 is on a Saturday. I’ll post my current weight tomorrow but last time I checked I was at 148. Looking for accountability for this too.
Cw: 148
Hw:165
Lw: 143
Gw: 110
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#2 Mai-Li

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Posted 28 September 2021 - 03:29 AM

Do you do frequent 48s? I try to complete a 48 hour fast each week now that I'm back to daily IF. It's definitely easier


HW: 136.0kg
SW: 133.7kg

⭐GW1: 120.0kg
⭐GW2: 100.0kg
⭐GW3: 80.0kg
⭐GW4: 60.0kg

#3 arcadia_ana

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Posted 28 September 2021 - 08:28 AM

That was my first one and I felt very weak coming off of it. I can handle 24 hours no problem though.


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