SPOOKY SCARY SKELETONS DIET
Halloween is near and we all want to look kinda nice.
Since I am invited to a Halloween-Party this year I need to lose a few pounds so I won't look like Bibendum.
My man and me maybe want to go as Prison-Micheal and Dwight Schrute.
So what have I planned for this upcoming month?
Restrictive Diet from 1st october thill 31st october.
5 days of the week max. 1200 calories
1 day of the week max. 500 calories
1 day of the week liquid fast with max. of 250 calories
6000 steps per day
1 Workout per Week for 30 Minutes
(I work and go to school so I do not have much time for long workouts)
At least 87kg