Hey y'all! So, I'm participating in a big dance competition on Sunday and I wanna look as thin as I can by then because I wanna look good in pics + feel light when I dance + not look fat next to my competitors (for context, I'm a BMI 18.5-19 with some muscle, but I know there's gonna be a lot of girls that are a good deal thinner than me).
I can't water or dry fast, because I have to do several hours of dance rehearsal on the days leading up to/on the day of the competition, and I won't be able to handle that while I'm feeling weak and dizzy. So I'll do the next best thing: Liquid fasting. I'll get in some nutrients while not having to carry around any food in my stomach.
Here's a list of drinks I have available to me currently (I'm open to suggestions on other drinks to buy): water, coffee, tea, sparkling water, coconut Bai (10 cal/bottle), monster energy (10 cal/bottle), almond milk (60 cal/cup), protein shakes (170 cal and 26g protein/bottle), protein smoothies I make myself (approx. 225 cal and 10g protein each).
So... I've started this topic to keep myself accountable and to hopefully get to interact with some of y'all . I'll post updates every now and then (min. once/day).
Btw: It's my first time liquid fasting (I've done a lot of water fasts that were 24-50 hrs tho). If you've got any liquid fasting tips for me, please do share. Much appreciated.