Does age play a role in weight loss?
Posted 14 October 2021 - 06:02 AM
Given I have a chronic illness and cannot work out except for slow walks...I'm doing everything I can. I feel so defeated. I could drop weight fast when I was younger.
I was wondering if anyone feels this way either? Thanks for letting me vent.
Posted 14 October 2021 - 06:05 AM
Thinness equals success, never give up, never give in!
Posted 14 October 2021 - 11:22 AM
Yes, your metabolism slows down as you age.
Still, people of all ages are capable of weight loss. Losing weight might just take a little longer for someone who is older than for someone who is a teenager.
Posted 14 October 2021 - 11:52 AM
arguably that could just be because i’ve become ‘better’ at losing weight and restricting
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