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Rice mono? (video inside)

rice mono

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#1 WhenYouSeeMe



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Posted 31 October 2021 - 09:00 AM

I found this video on Youtube, she lost 3KG (6.6lbs) eating as much rice as she wanted for a whole week, with a few additions. I absolutely love rice and trying to cut it out has always failed. I have sushi rice, parboiled rice, lentils and couscous in the house right now. She says in the comments any rice is fine and when she mentioned The Starch Solution, I saw that I can have beans as well. I'm going to buy a bamboo steamer today so I can eat steamed veggies on top (small amount). Any opinions?

Link here: 

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