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🕯️ indefinite fasting, take #2: 30-day fast (nov. 25 - dec. 25) 🕯️


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#1 lithesome

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Posted 11 November 2021 - 02:59 PM

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Ever since I moved on my own, fasting had been easier than ever and I had finally gotten down to a little under 100 lbs, but then I started spending most of my time at my boyfriend's house and I hit a rough patch because I feel like I have "permission" to eat with him. Wellp, no more.

I'm getting in that zone I was in last year where everything is so dull and repetitive yet tiring at the same time and knowing that I've made it another day without eating is what keeps me going. It's not only about the weight or how repulsed I feel by food or any time I eat.

In true me fashion, I binged today but I also took a bunch of lax which I'm not even sure will do anything other than bloat me even more so I'm curios how much my weight will go up tomorrow when I'll first weigh myself for this fast.

I expect to lose a little under 20 lbs maybe. Back in January I lost ~19 while walking 10k steps a day. Then in March I lost 17 while eating about 50-100 for the first week, then a binge, then nothing and no steps either.

Also, I may allow 400 calories worth of vodka some days, but we'll see.

I might extend this until I get to my goal weight, but allow that vodka on Christmas and NYE. We'll seeee.

Anyhow, onto the rules:

☆ Daily weigh-ins;

☆ >2L of water daily;

☆ Diet soda, energy drinks, coffee and tea are allowed;

☆ Have at least 2 days per week with only water;

☆>10k steps daily, >20k when time allows;

☆$0 to be spent on food (I'm adding this rule because I spent a good chunk of money on food to c/s on and, well, I'm a broke student).

 

Take #1: 35-day fast (nov. 13 - dec. 18) - FAILED AT DAY 7

 

Spoiler

 

Take #2: 30-day fast (nov. 25 - dec. 25) - starts HERE

 

My stats:

☆ Height: 5'8;

☆ Starting weight: 109.0 lbs;

☆ Predicted final weight: 92 lbs;

☆ Actual final weight: ?.

 

The template:

Spoiler

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#2 GOKU

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Posted 11 November 2021 - 08:52 PM

Following!!

 

I have no doubts you'll make it all the way, but please be careful with the alcohol! It's like, 10x effective on a fast! especially something like vodka.

 

Wishing you the best, remember to stop or seek help if you faint or something <3


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  7daffe436e8369ba56b9917e7f262d48.gif5a28327eecee5ed3d5254b3b952cdc34.gif

EDNOS

50 DAY FAST (COMPLETED!!!): https://www.myproana...idk/?p=76214585

55 DAY FAST (ONGOING)

GOKU's Accountability: https://www.myproana...accountability/

HW: 230 lbs

SW: 168 lbs

CW: ???

GW: 120 lbs

"And this- Is to go, EVEN FURTHER BEYOND!!!"

STAY SAFE <3


#3 lithesome

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Posted 12 November 2021 - 04:35 AM

Delaying this by one day, sorry everyone! My parents came over and things are still shaky following my recovery.


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#4 GOKU

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Posted 12 November 2021 - 04:37 AM

Delaying this by one day, sorry everyone! My parents came over and things are still shaky following my recovery.

 

Please take as long as you need! Don't try to force yourself to rush things, especially so quickly after something like that <3


  7daffe436e8369ba56b9917e7f262d48.gif5a28327eecee5ed3d5254b3b952cdc34.gif

EDNOS

50 DAY FAST (COMPLETED!!!): https://www.myproana...idk/?p=76214585

55 DAY FAST (ONGOING)

GOKU's Accountability: https://www.myproana...accountability/

HW: 230 lbs

SW: 168 lbs

CW: ???

GW: 120 lbs

"And this- Is to go, EVEN FURTHER BEYOND!!!"

STAY SAFE <3


#5 lithesome

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Posted 13 November 2021 - 11:07 AM

Day 1 November 13
Weight: 106.2 lbs BMI: 16.1 Body fat: ? Muscle: ? Water: ? Bone mass: ? Steps: 7.6k Beverages: 3L water, diet soda, black coffee
Spoiler

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#6 lithesome

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Posted 13 November 2021 - 11:18 AM

Day 1 November 13
Lmao, off to a great start. I need to replace the batteries in my scale because it won't sync with my phone and I didn't bother to remember the other stats. I'll update them tomorrow. Couldn't walk the 10k steps because my boyfriend came over and he stayed longer than I expected and I have too much to study. Will walk 20k tomorrow to the pharmacy to pick up laxatives and then back to the dorm. I overdid it with the diet soda, I drank almost 2L and I am very bloated, so I'll try to limit myself to maybe a cup or two a day. But at least I resisted the croissant my boyfriend got, which I know he got for me because I saw him see me stare at it in the pastry shop's window. And at least my fridge is cute.
b30d7f40d760fbc2486591af19689d8e1b3c7638

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#7 lithesome

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Posted 15 November 2021 - 09:21 AM

Day 1 November 13
Weight: 106.2 lbs BMI: 16.1 Body fat: Muscle: ? Water: ? Bone mass: ? Steps: 7.6k Beverages: 3L water, diet soda, black coffee
Day 2 November 14 (+0.2 lbs) (lax today)
Weight: 106.4 lbs BMI: 16.1 Body fat: 10.9 Muscle: 40.4 Water: 59.6 Bone mass: 5.6 Steps: 23.4k Beverages: 2L water, black coffee
Spoiler

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#8 lithesome

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Posted 15 November 2021 - 09:23 AM

Day 2 November 14 
I felt bloated the entire day. Binging then taking lax then binging isn't good (what I did the day before the fast). Popped more today. At least I got plenty of steps in. For the love of everything that's good, stop me from smoking while walking!!!

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#9 Mr.Bones

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Posted 15 November 2021 - 01:52 PM

Hey lith,back to fasting heh???
Good Luck!

Enviado do meu A80 através do Tapatalk
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My survival  Kit... LOL :P

#10 lithesome

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Posted 16 November 2021 - 02:07 AM

Hey lith,back to fasting heh???
Good Luck!

Enviado do meu A80 através do Tapatalk

Can't stay away for too long.  :P 


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#11 lithesome

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Posted 16 November 2021 - 02:11 AM

Day 1 November 13
Weight: 106.2 lbs BMI: 16.1 Body fat: Muscle: ? Water: ? Bone mass: ? Steps: 7.6k Beverages: 3L water, diet soda, black coffee
Day 2 November 14 (+0.2 lbs) (lax today) 
Weight: 106.4 lbs BMI: 16.1 Body fat: 10.9 Muscle: 40.4 Water: 59.6 Bone mass: 5.6 Steps: 23.4k Beverages: 2L water, black coffee
Day 3 November 15 (-2.6 lbs)
Weight: 103.8 lbs BMI: 15.7 Body fat: 10.1 Muscle: 40.6 Water: 60.1 Bone mass: 5.7 Steps: 19.7k Beverages: 2L water, diet soda, black coffee
Spoiler

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#12 lithesome

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Posted 16 November 2021 - 02:16 AM

Day 3 November 15

I found this today and it's pretty good, although it takes me a few sips to finish it since it's not carbonated and it's 7kcal for the entire bottle, so not really worth the money.. There are no parks around here and walking around the city takes me longer than in a park because of traffic lights, but there is a botanical garden which charges a fee, but I managed to get in for free through a little hidden entrance.

5bb0342e6f4b4bbe4e84600b067970ede8d8008a

 

I saw this in store today and my god do I want to try it. I mean, buy it now and have it after the fast. But I can't trust myself to resist that long anymore, hence the "no more spending money on food" rule.

798b016a-667d-4ff8-8bab-b57863f9c296.png


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#13 lithesome

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Posted 16 November 2021 - 01:53 PM

Day 1 November 13
Weight: 106.2 lbs BMI: 16.1 Body fat: ??.? Muscle: ??.? Water: ??.? Bone mass: ??.? Steps: 7.6k Beverages: 3L water, diet soda, black coffee
Day 2 November 14 (+0.2 lbs) (lax today) 
Weight: 106.4 lbs BMI: 16.1 Body fat: 10.9 Muscle: 40.4 Water: 59.6 Bone mass: 5.6 Steps: 23.4k Beverages: 2L water, black coffee
Day 3 November 15 (-2.6 lbs)
Weight: 103.8 lbs BMI: 15.7 Body fat: 10.1 Muscle: 40.6 Water: 60.1 Bone mass: 5.7 Steps: 19.7k Beverages: 2L water, diet soda, black coffee
Day 4 November 16 (-1.8 lbs) (lax today)
Weight: 102 lbs BMI: 15.5 Body fat: ??.? Muscle??.? Water: ??.? Bone mass: ??.?  Steps: 17.2k Beverages: 2L water, diet soda, black coffee
Spoiler

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#14 lithesome

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Posted 16 November 2021 - 01:56 PM

Day 4 November 16

My scale is acting stupid and won't sync my data into my phone even though I replaced the batteries. Couldn't resist and took more lax today as I feel like there's still some leftovers left in there. Err, that's it, I guess.


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#15 lithesome

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Posted 17 November 2021 - 12:33 PM

Day 1 November 13
Weight: 106.2 lbs BMI: 16.1 Body fat: ??.? Muscle: ??.? Water: ??.? Bone mass: ??.? Steps: 7.6k Beverages: 3L water, diet soda, black coffee
Day 2 November 14 (+0.2 lbs) (lax today) 
Weight: 106.4 lbs BMI: 16.1 Body fat: 10.9 Muscle: 40.4 Water: 59.6 Bone mass: 5.6 Steps: 23.4k Beverages: 2L water, black coffee
Day 3 November 15 (-2.6 lbs)
Weight: 103.8 lbs BMI: 15.7 Body fat: 10.1 Muscle: 40.6 Water: 60.1 Bone mass: 5.7 Steps: 19.7k Beverages: 2L water, diet soda, black coffee
Day 4 November 16 (-1.8 lbs) (lax today)
Weight: 102 lbs BMI: 15.5 Body fat: ??.? Muscle??.? Water: ??.? Bone mass: ??.?  Steps: 17.2k Beverages: 2L water, diet soda, black coffee
Day 5 November 17 (-1.8 lbs) 
Weight: 100.2 lbs BMI: 15.1 Body fat: 9.4 Muscle40.9 Water: 60.6 Bone mass: 5.5  Steps: 10.3k Beverages: 1.1L water, d. soda, Monster Ultra, b. coffee
Spoiler

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#16 lithesome

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Posted 17 November 2021 - 12:37 PM

Day 5 November 17

 

Underwhelming as I couldn't drink at least 2L of water, maybe I'll have 4 tomorrow. I'm sleeping at my boyfriend's tomorrow then we're going to the mountain until Sunday, so I don't know how the weigh-in will go... I could bring my scale, but I'm afraid of inaccuracies because of different surfaces... I'll sleep on it.


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#17 lithesome

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Posted 18 November 2021 - 11:41 AM

Day 1 November 13
Weight: 106.2 lbs BMI: 16.1 Body fat: ??.? Muscle: ??.? Water: ??.? Bone mass: ??.? Steps: 7.6k Beverages: 3L water, diet soda, black coffee
Day 2 November 14 (+0.2 lbs) (lax today) 
Weight: 106.4 lbs BMI: 16.1 Body fat: 10.9 Muscle: 40.4 Water: 59.6 Bone mass: 5.6 Steps: 23.4k Beverages: 2L water, black coffee
Day 3 November 15 (-2.6 lbs)
Weight: 103.8 lbs BMI: 15.7 Body fat: 10.1 Muscle: 40.6 Water: 60.1 Bone mass: 5.7 Steps: 19.7k Beverages: 2L water, diet soda, black coffee
Day 4 November 16 (-1.8 lbs) (lax today)
Weight: 102 lbs BMI: 15.5 Body fat: ??.? Muscle??.? Water: ??.? Bone mass: ??.?  Steps: 17.2k Beverages: 2L water, diet soda, black coffee
Day 5 November 17 (-1.8 lbs) 
Weight: 100.2 lbs BMI: 15.1 Body fat: 9.4 Muscle40.9 Water: 60.6 Bone mass: 5.5  Steps: 10.3k Beverages: 1.1L water, d. soda, Monster Ultra, b. coffee
Day 6 November 18 (-0.5 lbs) 
Weight: 99.7 lbs BMI: 15.1 Body fat: 9.0 Muscle41.0 Water: 60.8 Bone mass: 5.6  Steps: not enough Beverages: not enough water, 2 Monsters, coffee, tea
Spoiler

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#18 lithesome

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Posted 18 November 2021 - 11:45 AM

Day 6 November 18

 

I ended up staying up all night, but I weighed myself at 3 am on an empty stomach (aka I hadn't drunk anything since I went to bed at about 8 pm), then I had an energy drink, then I had classes and slept the whole day from 11 am, so I didn't get many steps or much water. Very disappointed. I don't even know what I'll do these days, I don't know if I'll be able to walk much or avoid food.

 

I decided to wait until Monday to weigh myself because I won't be able to deal with fluctuations now that I'm finally just barely back into the double digits.

 

I'm having bad leg cramps and tingling and numbness. Common when I fast.

 

Here's a little measurements progress. It's slower than usual, but it's something.

 

9fc8700234b542f26cb37de15e8ce641508f6340


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#19 kissmyabs

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Posted 22 November 2021 - 06:08 AM

hope you're okay. you started your fast at such a low bmi, I hope nothing happened to you!


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undiagnosed restrictive bs

.

BMI 23 22 21 20 19 maintenance

.

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.


#20 lithesome

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Posted 24 November 2021 - 09:07 AM

So I did break the fast when I was on vacation and I haven't weighed myself since then. I was pretty stupid and drank very little to no water and now I'm suffering the consequences - edema. I'll probably make this an indefinite fast and weigh myself tomorrow and keep weighing myself daily. Maybe I'll break it on Christmas, but I don't know yet.
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