I was actually thinking of doing a fast until I reach my goal weight, so a little over 50 days, but I'm afraid of the extreme hunger and reactive eating that might come after that, so I'll take it slow and fast until Christmas, then take a small break, then fast again until I don't know. If, however, I binge for more than 2-3 days afterwards, I won't attempt to fast again and I'll just go back to my undocumented low restriction.
🕯️ indefinite fasting, take #2: 30-day fast (nov. 25 - dec. 25) 🕯️
21 replies to this topic
0 user(s) are reading this topic
0 members, 0 guests, 0 anonymous users