Accountability - Member Diets - Forums and Community

Jump to content


About MPA

MPA is a site dedicated to the support or recovery of those suffering from eating disorders or body dysmorphic disorders. Please be sensitive to this fact when creating an account and contributing to the board.


Photo

Accountability

Accountability

  • Please log in to reply
No replies to this topic

#1 emscol

emscol

    Member

  • Accountability access
  • PipPip
  • 54 posts
  • LocationMidlands, England.

Posted 01 December 2021 - 11:01 PM

So I’ve been away far too long
Need an accountability thread to keep me on track
Ate way too much yesterday so I have formed a plan and rules
~10k steps a day
~2 hours exercise
~under 750 calories
~ yoga twice a day
Too fat, on a weight loss journey that nobody can stop.
Hospitalised 6 times, never falling into that position again.
24~

HW: 280 pounds/October 2014
CW: 152 pounds/Feb 2020

GW1: 140 pounds
GW2: 120 pounds
GW3: 100 pounds

UGW: 97 pounds



0 user(s) are reading this topic

0 members, 0 guests, 0 anonymous users