custom diets - Member Diets - Forums and Community

Jump to content


About MPA

MPA is a site dedicated to the support or recovery of those suffering from eating disorders or body dysmorphic disorders. Please be sensitive to this fact when creating an account and contributing to the board.


Photo

custom diets


  • Please log in to reply
21 replies to this topic

#1 rotten-baby

rotten-baby

    Warrior

  • Accountability access
  • PipPipPipPip
  • 236 posts
  • LocationGloucester, UK

Posted 26 December 2021 - 04:11 AM

Im going to make some custom diets, i can make it based on how much weight you want to lose <3 just dont say anything daft like 20kg in 2 weeks lol. If you dont know how much weight you want to lose, you can just tell me the minimum and maximum amount of cals youd like instead

 

- Name and/or theme of diet:

- Background image: (if you want something specific)

 

- how much weight you want to lose:

- your weight + height:

- how many days (max a month):

 

- fast days?:

- exercise?:

- Anything else you want to add:

 

I dont have any examples atm but i used to do graphic design for a clothing brand so dont worry lol 

 

 

 

 


  • BriaaaaaM likes this

Kez - 15 - ENTP

 

153cm
Highest weight - 53kg | 116lbs
Current weight: 37.6kg | 82lbs
Lowest weight = 37kg | 81lbs
gw1- 40kg
gw2 - 35kg
Ugw: 33kg

 

bmi 16

 

add me on FP <3
 www.friendproject.net/349172


#2 Emy.a

Emy.a

    Advanced Sage

  • Accountability access
  • PipPipPipPipPipPipPipPipPip
  • 1783 posts
  • LocationEurope

Posted 27 December 2021 - 11:21 AM

Emy

I want to lose 15 lbs - in a month :)
I currently weight about 127-128? Didn’t get to weigh in a week or so…
Fasting - no
Exercise - yes (swimming, running, gym)


Sent from my phone… using my fingers ;)
  • rotten-baby likes this

Height: 5'7

HW - 151 lbs

CW - 125 lbs

LW - 107 lbs

 

GW1: 120 lbs

GW2: 115 lbs

GW3: 110 lbs

GW4: 105 lbs

 

UGW - 100 lbs ... 99lbs looks really good too tbh :-)

 

Blog - https://www.mentally...th-a-challenge/

 

 


#3 kiraxg

kiraxg

    Newbie

  • New Members
  • Pip
  • 4 posts
  • LocationEngland, London

Posted 27 December 2021 - 09:48 PM

Gurkirat here!

I want to lose 3kg in two weeks.

43kg and 157cm

No fasting day

Exercise 4 - 5 days a week, but I also get in 5 - 10k steps a day.



#4 thismindhurts

thismindhurts

    Member

  • Members
  • PipPip
  • 15 posts

Posted 31 December 2021 - 03:34 PM

- Name and/or theme of diet: doesn't matter :)

- Background image: (if you want something specific) also doesn't matter :)

 

- how much weight you want to lose: 10+lbs, literally as much as possible

- your weight + height: 5'3 (161cm) and been fluctuating from 100.6lbs (45.6kg)-107 (48.5kg) all month sooooo

- how many days (max a month): a month is fine

 

- fast days?: maybe one a week, I live with a very concerned partner

- exercise?: I get a lot of steps in on campus so maybe just something quick to do to prevent the dreaded skinnyfat....cardio makes me hella dizzy lol

- Anything else you want to add: I am usually vegan but relapses have me finding solace in egg whites, so something ovo-vegetarian if not vegan please :)

 

You're a saint for this!


  • rotten-baby likes this

#5 coffeehuedoll

coffeehuedoll

    Warrior

  • Accountability access
  • PipPipPipPip
  • 125 posts
  • LocationPennsylvania

Posted 01 January 2022 - 07:12 PM

Thanks so much for this!

 

- Name and/or theme of diet: Latte Queen- aesthetic cute theme

- Background image: an anime called "Pretty Boy Detective Club"

 

Minimum calories: 700

Maximum calories: 1100

- how many days: 30 days

 

- fast days?: no

- exercise?: YES at home and/or walking/jogging


  • rotten-baby likes this

~null~


#6 rotten-baby

rotten-baby

    Warrior

  • Accountability access
  • PipPipPipPip
  • 236 posts
  • LocationGloucester, UK

Posted 01 January 2022 - 08:18 PM

Just seen this, i promise to getthese done tomorrow <3
  • thismindhurts likes this

Kez - 15 - ENTP

 

153cm
Highest weight - 53kg | 116lbs
Current weight: 37.6kg | 82lbs
Lowest weight = 37kg | 81lbs
gw1- 40kg
gw2 - 35kg
Ugw: 33kg

 

bmi 16

 

add me on FP <3
 www.friendproject.net/349172


#7 김하니

김하니

    Newbie

  • New Members
  • Pip
  • 4 posts

Posted 02 January 2022 - 05:57 PM

Name and/or theme of diet: The Pink diet
- Background image: (if you want something specific)Maybe a female kpop idol in Pink

- how much weight you want to lose: 10 kg(for now)
- your weight + height: 55 kg 155 cm
- how many days (max a month): a month is fine

- fast days?: No Please
- exercise?: yes
- Anything else you want to add:

#8 rotten-baby

rotten-baby

    Warrior

  • Accountability access
  • PipPipPipPip
  • 236 posts
  • LocationGloucester, UK

Posted 03 January 2022 - 03:46 PM

Emy

I want to lose 15 lbs - in a month :)
I currently weight about 127-128? Didn’t get to weigh in a week or so…
Fasting - no
Exercise - yes (swimming, running, gym)


Sent from my phone… using my fingers ;)

Hiya! is this ok? 

 

emy.png


Kez - 15 - ENTP

 

153cm
Highest weight - 53kg | 116lbs
Current weight: 37.6kg | 82lbs
Lowest weight = 37kg | 81lbs
gw1- 40kg
gw2 - 35kg
Ugw: 33kg

 

bmi 16

 

add me on FP <3
 www.friendproject.net/349172


#9 rotten-baby

rotten-baby

    Warrior

  • Accountability access
  • PipPipPipPip
  • 236 posts
  • LocationGloucester, UK

Posted 03 January 2022 - 04:01 PM

Gurkirat here!

I want to lose 3kg in two weeks.

43kg and 157cm

No fasting day

Exercise 4 - 5 days a week, but I also get in 5 - 10k steps a day.

Is this ok? lemme know if youd like me to up the intake on some of the days, i wasnt sure if 400 was too low? 

gurkirat.png


Kez - 15 - ENTP

 

153cm
Highest weight - 53kg | 116lbs
Current weight: 37.6kg | 82lbs
Lowest weight = 37kg | 81lbs
gw1- 40kg
gw2 - 35kg
Ugw: 33kg

 

bmi 16

 

add me on FP <3
 www.friendproject.net/349172


#10 Bbgcedes

Bbgcedes

    Member

  • Members
  • PipPip
  • 14 posts

Posted 03 January 2022 - 09:05 PM

Name and/or theme of diet:doesn’t matter
- Background image: (if you want something specific) doesn’t matter

- how much weight you want to lose: 20 lbs in one month
- your weight + height: 165lbs 5’5
- how many days (max a month): doesn’t matter just long enough to reach my goal

- fast days?: yes
- exercise?: fuck yea
- Anything else you want to add: no

#11 Bbgcedes

Bbgcedes

    Member

  • Members
  • PipPip
  • 14 posts

Posted 03 January 2022 - 09:05 PM

Name and/or theme of diet:doesn’t matter
- Background image: (if you want something specific) doesn’t matter

- how much weight you want to lose: 20 lbs in one month
- your weight + height: 165lbs 5’5
- how many days (max a month): doesn’t matter just long enough to reach my goal

- fast days?: yes
- exercise?: fuck yea
- Anything else you want to add: no

#12 FatME0404

FatME0404

    Newbie

  • Members
  • Pip
  • 6 posts

Posted 06 January 2022 - 03:11 PM

Tanja
I'd like to lose maybe around 12kg (27lbs) for a month.. if that's even possible 😅
Cw 80k (176lbs)
Height- 175mc (5.7f)

Can backgraund be something scary but cute.

Fasting- maybe a week
I do exercise sometimes 😅

#13 ClaraMarie

ClaraMarie

    Sage

  • Accountability access
  • PipPipPipPipPipPipPipPip
  • 1018 posts
  • LocationGermany

Posted 07 January 2022 - 07:09 PM

- Name and/or theme of diet: ClaraMarie

- Background image: (if you want something specific) A thinspo ballet picture please :)

 

- how much weight you want to lose: 5kg

- your weight + height: 119lbs (54kg) + 162cm ( 5'3)

- how many days (max a month): 3 weeks

 

- fast days?: yes but not in a row and not on exercise days

- exercise?:  I do ballet on monday, wednesday and saturday

- Anything else you want to add: please not very low restricting, I can't handle that.. either fasting or over 350


162 cm

Hw: 64 kg

Cw: 54 kg
Ugw: 37 kg

I'll recover when I've reached my ugw.
 

Trying to ace my classes and cope while fucking starving https://www.myproana...hile-relapsing/


#14 corruptcriticism

corruptcriticism

    Newbie

  • New Members
  • Pip
  • 1 posts

Posted 08 January 2022 - 01:08 PM

Name and/or theme of diet: No.6 (an anime)

- how much weight you want to lose: as much as possible
- your weight + height: 42kg, 5”3
- how many days (max a month): 10 days

- fast days?: however many you see fit
- exercise?: if you think so
- Anything else you want to add: thank you sm :)

#15 kiraxg

kiraxg

    Newbie

  • New Members
  • Pip
  • 4 posts
  • LocationEngland, London

Posted 13 January 2022 - 07:08 PM

Noo this is perfectly fine, I'll definetly use this and thank you :)

Is this ok? lemme know if youd like me to up the intake on some of the days, i wasnt sure if 400 was too low? 

gurkirat.png



#16 Desirethin000

Desirethin000

    Warrior

  • Accountability access
  • PipPipPipPip
  • 179 posts
  • LocationCalifornia

Posted 14 January 2022 - 03:07 PM

I would love a pastel theme
I want to lose as much as possible
I weigh 145lbs, about 65kg, and I’m 5’4
Fast days: yes but not all in a row
Exercise: I try to do runs or long walks sometimes - I want to exercise 4x a week minimum 30mins yes

Thank youuuuu
HW:160
UGW:100
Starving till perfection

#17 monty☆

monty☆

    Sage

  • Accountability access
  • PipPipPipPipPipPipPipPip
  • 1057 posts

Posted 14 January 2022 - 08:14 PM

name/backgrouund img: you can pick! i can link a pinterest board with some img options, if you prefer

how much weight i want to lose: genuinely only 1,5kg, a bit more would be fine but it is a really short term diet so. sw is 45-46kg and 165cm
length: 10 days! 15/01-24/01

fast days: preferably none
exercise: small amounts are fine, perhaps just vague “ab workout” or “butt workout” with no specified time frames (specific days are fine, just no “30 min minimum” etc.) step goals are also great, but should def correlate with the days calorie goal!
other: preferably something in the 600-1200 calorie range with a food variation day by day : ) would also love a “no purging” rule. am also fine with days having eating windows (ie 12-6pm, but it can vary day by day. i hate eating earlier than noon though)

#18 55calories

55calories

    Member

  • Members
  • PipPip
  • 25 posts

Posted 14 January 2022 - 08:30 PM

i hope ur still doing these <33 !

 

name: flor de amor

background: i dont want anything specific but the "coquette" aesthetic

 

i weigh 84kg and 168cm

i wanna lose 10kg in 3 weeks

 

fast days: yes

exercise: minimum.


just a kpop, anime, and tumblr obsessed anorexic 13 year old girl who is overweight and trying to lose it all again<3

mai-sakurajima-rascal-does-not-dream-of-


#19 Choco_Bitch_612

Choco_Bitch_612

    Choose your own title! PM Admin or Bibs.

  • Accountability access
  • PipPipPipPipPipPipPipPipPipPipPipPip
  • 10205 posts

Posted 14 January 2022 - 09:10 PM

i hope ur still doing these <33 !

 

name: flor de amor

background: i dont want anything specific but the "coquette" aesthetic

 

i weigh 84kg and 168cm

i wanna lose 10kg in 3 weeks

 

fast days: yes

exercise: minimum.

hey, idk if ur getting my message so i'm just gonna reply to u here

 

Spoiler


                                             tumblr_lm6rmpkYSc1qfoi4t.giftumblr_lm6rmpkYSc1qfoi4t.giftumblr_lm6rmpkYSc1qfoi4t.gif                                                                                                        

                                                 H: 5'7.5 LW: 150 (2014) SW: 158 (2014)  HW: 216 (Dec. 2019..that's embarrassing) CW: x

                                                                                                                 

                                                                                                                             tenor.gif

                                                                                                           

                                                                                                        Gw 1: 190 lbs (86 kg) BMI - 29.3

                                                                                                        Gw 2: 180 lbs (82 kg) BMI - 27.8

                                                                                                        Gw 3: 170 lbs (77 kg) BMI - 26.2

                                                                                                        Gw 4: 160 lbs (73 kg) BMI - 24.7

                                                                                                        Gw 5: 150 lbs (68 kg) BMI - 23.1

                                                                                                        Gw 6: 140 lbs (64 kg) BMI - 21.6

                                                                                                        Gw 7: 130 lbs (59 kg) BMI - 20.1

                                                                                                        Gw 8: 120 lbs (54 kg) BMI - 18.5

                                                                                                         UGW: 114 lbs(51 kg) BMI - 17.6 

                                                                                MAINTAIN BETWEEN 107-114

                                                tumblr_lm6rmpkYSc1qfoi4t.giftumblr_lm6rmpkYSc1qfoi4t.giftumblr_lm6rmpkYSc1qfoi4t.gif 

3C55B25B-83ED-40AC-BBAE-181F87468304.jpe

 

                                                          

                                                                                              

 

 

Effy & Pandora 

Spoiler

Anime stuff

Spoiler

Korra stuff

Spoiler

Weight loss stuff

Spoiler

 

 


#20 55calories

55calories

    Member

  • Members
  • PipPip
  • 25 posts

Posted 14 January 2022 - 09:18 PM

hey, idk if ur getting my message so i'm just gonna reply to u here

yes i did, i only noticed after i sent it again sorry😅

Spoiler


just a kpop, anime, and tumblr obsessed anorexic 13 year old girl who is overweight and trying to lose it all again<3

mai-sakurajima-rascal-does-not-dream-of-



1 user(s) are reading this topic

0 members, 1 guests, 0 anonymous users