anyone have leg youtube videos that slims down ur legs
Posted 14 January 2022 - 07:53 PM
Posted 14 January 2022 - 08:47 PM
Posted 15 January 2022 - 06:51 AM
Posted 15 January 2022 - 08:57 AM
you can not physically lose weight in just one area of your body, sorry to burst your bubble but it is not possible, everyone who promises you something different is lying to you. You have to lower your overall body fat percentage. Also, where you lose fat first and last depends entirely on your genetics. If you want to look more toned in certain areas you can build muscle with weight lifting but that’s about it.
you cant 'slim down' your legs by exerting the muscles.
SEED, beginning palliative care.
current BMI 10.7 [Jan 2021]
Posted 15 January 2022 - 10:21 AM
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