Thank you, Admin/Mods, for stickying this.
A technique I have tried is "Riding the Wave." You try to acknowledge that you are feeling an intense urge to binge, and accept it, like riding a roller coaster, instead of actually eating to relieve the urge. What goes up must come down, so you sort of suffer through, knowing it's temporary, treating it like an amusement park ride that you don't particularly enjoy, but have to ride through to the end.
The next person who tries it (maybe me!) could check in every once in a while on a thread here or something, if they feel alone while fighting it.
I know this post is from 2015, but I tried this yesterday and it actually worked!! Ok it wasn't the worst urge I've had, but maybe that was because I was telling myself "this is just part of the ride it will be over soon".