will be starting this diet on the 8th as I hope it will stop me binging. I really like fasting and want to know what would happen if it was incorporated into this diet even if it was just 2468 fast. Would it boost weight loss?
2468 and fasting
Posted 04 April 2013 - 05:28 PM
The sky was there before the clouds gathered, and it will be there after they have gone. It is also present when the clouds cover every inch of sky we can see -: The Dalai Lama
Posted 22 April 2013 - 07:46 PM
I think it would work, except you'd have to take in to consideration that you would be fasting directly before a 200 calorie day, which could cause side effects. It's based on the person though. If you get dizzy/faint/light headed easily, I wouldn't recommend it.....but if you do well during fasts then it should be fine.
"Your mind is like an unsafe neighborhood--don't go there alone."
0 user(s) are reading this topic
0 members, 0 guests, 0 anonymous users