I have a horrible fear of my arms being weak and skinny and noodle-y like 99% of the females my age. I love my strong arms...men may think they are too strong but I love being able to do pull-ups, lift my body weight easily, and I love the structure of arms like in the picture (less muscular than that guy of course): rounded shoulders, extremely visible biceps when flexing.
At the same time I want a low enough body fat to see my chest bones and ribs, my collarbones and hipbones jutting.
I don't want stick legs--I want shapely, thin legs. And a thigh gap (which I have, but it's not huge)
This is close to my ideal-- https://www.instagra...gleisberg&hl=en
She is my ideal too. I guess about 17% fat? My fat distribution never lats me look like that, though.