Posted 22 October 2013 - 03:28 PM
Posted 22 October 2013 - 04:32 PM
I would suggest a good multi vitamin, calcium (if you're not getting enough already), super b complex is really good for your metabolism and energy, and the rest just kind of depends on what you're eating and how nutritiously dense your food is. You might not need anything outside of a decent multi vitamin.
Posted 22 October 2013 - 04:34 PM
0 user(s) are reading this topic
0 members, 0 guests, 0 anonymous users