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Fiber Supplements

fiber supplements vitamins high fiber

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#1 WishIWasSkinAndBones


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Posted 24 October 2013 - 01:42 AM

Hey everyone. My wife and I are looking for a way to add more fiber to our diets in a low cal way. We looked at possibly getting metamucil or prune juice but we're not sure what to do. So can anyone maybe suggest a high fiber food or supplement that's cheap?? We're trying to avoid using laxatives so we're hoping the fiber will help. And also what amount of fiber would you suggest??

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