
5 Bite Diet...starting Tomorrow
#2
Posted 27 October 2013 - 04:17 PM

I tried it once but didn't follow thru... 5bites for me leads to twenty bites later that day...followed by wreckless shame and guilt and self hate
Fasting is my ticket

Good luck babe
#3
Guest_Rocki_*
Posted 27 October 2013 - 11:04 PM
so... 5 bites of anything, for the day? is that how this works?
#4
Guest_ravenous_*
Posted 28 October 2013 - 05:18 AM
^ 5 bites for lunch and then 5 more for dinner. I actually met the talk show host from the youtube video 1-2 years after watching it I couldn't believe it was him and I see him around town sometimes.
not a bad diet if you make sure you eat protein / semi healthy
#5
Posted 06 November 2013 - 12:35 PM
I am curious about this diet... has anyone had sustainable weight loss on it? I am trying to lose 20 lbs this month so maybe it is worth a shot?
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#6
Posted 15 November 2013 - 07:22 PM
#7
Guest_lola88_*
Posted 16 November 2013 - 12:21 AM
#8
Posted 19 November 2013 - 05:29 PM
#9
Guest_lola88_*
Posted 19 November 2013 - 07:42 PM
So this actually really Works ?
As long as you stick with 10 bites a day you will lose weight.
#10
Guest_ballerinachka_*
Posted 15 December 2013 - 05:15 AM
I am doing this, so if you still are too (since this thread is almost a month old) then I would be happy to be your buddy.
I highly recommend buying the book for anyone interested; it's excellent.
#11
Posted 15 July 2017 - 08:34 PM
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#12
Posted 03 August 2017 - 01:54 PM
Man I wouldn't be able to manage this one. I'd take 5 huuuuuuuuuuuuge bites. Or my willpower would fail because 5 bites is basically nothing.
Honestly probably easier just to fast.
Good luck!!
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#14
Posted 03 August 2017 - 10:36 PM
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#15
Posted 11 August 2017 - 09:42 AM
SW: 117
GW: 100
angel face, devil thoughts
#16
Posted 11 August 2017 - 10:04 AM
Is anyone doing this diet? I'm starting today, It's my 3rd time doing it. But i'd love to know how everyone is doing!
#17
Posted 11 August 2017 - 02:54 PM
I'm on it. I fail a lot though. Even so I've lost 15 pounds in 3 weeks. with a LOT of failures.. so
I wasn't sure anyone had even heard about this but - I was seriously considering a bypass - till my friend mentioned I might want to try this first. I don't know why its so controversial though - it's a bypass without the bypass Maybe people should just quit judging what everyone else eats! But no - I have to be careful with "calorie logging sites" with this as it inevitably draws attention. "You can't DO THAT - you'll DIE!" In my case though I'm big enough I could die without it so - if I'm gonna die either way I don't want 3 people to have to carry my dead butt out of my house.
I will add - the longer I go the more successful days per week I have! At first I was lucky to get one a week! Now I'm up to three - so I just keep picking at it and eventually I'll be at all 7.
Just keep in mind this is HARD - I can NOT do it with candy and it triggers a binge. I have to do it Keto - high fat low carb. If you raise your fat your less likely to freak out and binge later. Like yesterday was a "failure" day - I had 13 bites. so really - not so bad
#18
Posted 11 August 2017 - 02:57 PM
I'm gonna try this! I really need to lose weight as fast as possible.
#19
Posted 30 July 2018 - 01:49 AM
hi sorry for the late reply! If you do do this at some point though, the size of the bites you have to take are if you cut a normal sized snickers bar in to 5 equal sized pieces the size of each piece is the size each of your bites should be.Man I wouldn't be able to manage this one. I'd take 5 huuuuuuuuuuuuge bites. Or my willpower would fail because 5 bites is basically nothing.
Honestly probably easier just to fast.
Good luck!!
Can everything just stop so I can breathe?
It's not about looking good.. I just want to disappear... Wrap myself in this comfort blanket until I'm so small it's like I'm not here...
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