Any tips to get an extra boost during that half way point? Ive been getting exhausted a lot at work and sometimes a little dizzy and its not from lack of water. I don't drink coffee so what is a good substitute for that extra pick me up?
Energize me
Started by
beastly
, Apr 18 2013 11:15 AM
7 replies to this topic
#1
beastly
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Posted 18 April 2013 - 11:15 AM
HW:300
CW:223.8
GW:155
UWG:125
Height:5'11"
CW:223.8
GW:155
UWG:125
Height:5'11"
#2
chainless
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Posted 22 April 2013 - 09:36 AM
Sublingual vitamin B12 is supposed to give you a crazy energy boost!
5'9" hw: 175 cw: 140 gw: 130 ugw: 120 lw: 115
my only goals are a low weight & a high gpa
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#3
MyLovelydiet.com
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Posted 07 May 2013 - 06:13 AM
Black tea can boost your energy, sharpen your memory, and stabilize your mood.
http://www.mylovelyd...s.blogspot.com/
http://www.mylovelydiet.com/ - is a group of doctors, dietitians and top chiefs, gathered together to provide top quality meal plans just right for you and your family.
#4
g1ng3r
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Posted 07 May 2013 - 06:23 AM
Sublingual vitamin B12 is supposed to give you a crazy energy boost!
I totally agree! I always take b12 supplements when I fast and it makes a huge difference!
"think skinny"
#5
edie
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Posted 12 May 2013 - 03:58 PM
Maybe sports drinks would help you?
#6
Lilth
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Posted 15 May 2013 - 07:53 AM
I had this same problem, i started taking two prenatal vitamin, and bcomplex vitamin twice a day and it helps sooo much! I make sure to take the bcomplex before my daily run and ive really noticed a difference
Also if ur old enough, bronkaid is amazing! I just started yesterday and the ephedrine in it works like a charm
Good luck
Also if ur old enough, bronkaid is amazing! I just started yesterday and the ephedrine in it works like a charm
Good luck
#7
rachelray
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Posted 18 May 2013 - 08:32 PM
i get a b12 shot, it seems to work better than the oral supplements for me..
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#8
lousielou
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Posted 07 June 2013 - 02:18 PM
used to take caffine pills when i needed splurges of energy through my finals.. worked like a charm, purchased them at walmart
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Female/ 5'3
HW: 180 lbs(81.6kgs) ** Currently Pregnant 
GW1: 165 (74.8 kgs)
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GW3: 145 (65.7)
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Beautiful... perfect.... inspirational
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