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7 replies to this topic

#1 beastly

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Posted 18 April 2013 - 11:15 AM

Any tips to get an extra boost during that half way point? Ive been getting exhausted a lot at work and sometimes a little dizzy and its not from lack of water. I don't drink coffee so what is a good substitute for that extra pick me up?
HW:300
CW:223.8
GW:155
UWG:125

Height:5'11"

#2 chainless

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Posted 22 April 2013 - 09:36 AM

Sublingual vitamin B12 is supposed to give you a crazy energy boost!


 

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5'9"     hw: 175      cw: 140       gw: 130      ugw: 120      lw: 115
 
my only goals are a low weight & a high gpa
 
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#3 MyLovelydiet.com

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Posted 07 May 2013 - 06:13 AM

Black tea can boost your energy, sharpen your memory, and stabilize your mood.

http://www.mylovelyd...s.blogspot.com/

http://www.mylovelydiet.com/ - is a group of doctors, dietitians and top chiefs, gathered together to provide top quality meal plans just right for you and your family.

 

 

 

 

 

 


#4 g1ng3r

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Posted 07 May 2013 - 06:23 AM

Sublingual vitamin B12 is supposed to give you a crazy energy boost!

I totally agree! I always take b12 supplements when I fast and it makes a huge difference!


                     "think skinny"


#5 edie

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Posted 12 May 2013 - 03:58 PM

Maybe sports drinks would help you?


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#6 Lilth

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Posted 15 May 2013 - 07:53 AM

I had this same problem, i started taking two prenatal vitamin, and bcomplex vitamin twice a day and it helps sooo much! I make sure to take the bcomplex before my daily run and ive really noticed a difference
Also if ur old enough, bronkaid is amazing! I just started yesterday and the ephedrine in it works like a charm
Good luck :)

#7 rachelray

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Posted 18 May 2013 - 08:32 PM

i get a b12 shot, it seems to work better than the oral supplements for me..


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#8 lousielou

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Posted 07 June 2013 - 02:18 PM

used to take caffine pills when i needed splurges of energy through my finals.. worked like a charm, purchased them at walmart


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Female/ 5'3


 

HW: 180 lbs(81.6kgs) ** Currently Pregnant    :blink: 

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GW1: 165 (74.8 kgs)

GW2: 155 (70.3) 
GW3: 145 (65.7) 

UGW: 135 (61.2)

 

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