Apple Mono Diet - Page 2 - Diet Results - Forums and Community

Jump to content


About MPA

MPA is a site dedicated to the support or recovery of those suffering from eating disorders or body dysmorphic disorders. Please be sensitive to this fact when creating an account and contributing to the board.


Photo

Apple Mono Diet

Apple mono diet weight loss

  • Please log in to reply
49 replies to this topic

#21 Guest_Tina_*

Guest_Tina_*
  • Guests

Posted 27 January 2014 - 05:32 PM

Please re-assure me, I'm doing one today and I feel like it won't work. *tmi right here* I had large bm's before 1st period and after 2nd after eating 2 for breakfast, is that supposed to happen?


Large bms are always very good. I lose a lot & it cleanses my inside. Especially when it's bot induced by laxatives.
I don't know why you are worried. Don't be :)

#22 starfruit !!

starfruit !!

    Advanced Sage

  • Members
  • PipPipPipPipPipPipPipPipPip
  • 1810 posts
  • Locationhell oops

Posted 27 January 2014 - 05:36 PM

Large bms are always very good. I lose a lot & it cleanses my inside. Especially when it's bot induced by laxatives.
I don't know why you are worried. Don't be :)

Thanks! I don't know, it's like you're blind and jumping from a cliff, and everyone who's already jumped tells you there's a trampoline down there and it's great but you're scared...Except it tastes better :P


tumblr_static_graphics-kawaii-030311.gif

 

95 90 85 80 75 70 65

hw 95 cw lw 73 ugw 65

atypical anorexia !!

 

 

 


#23 JulietteR

JulietteR

    Advanced Member

  • Members
  • PipPipPip
  • 118 posts
  • LocationCanada

Posted 27 January 2014 - 06:19 PM

the only problem is that your losing muscle weight and absolutely no fat. your serving of fruit per day is not supposed to exceed 2. U may like to try vegetables instead, because the sugar from the apples are only storing as fat and though you are losing weight its mostly muscle unfortunately. I've been doing my mono diet for close to a week and have already lost 3 pounds.



#24 Guest_Tina_*

Guest_Tina_*
  • Guests

Posted 28 January 2014 - 12:24 AM

the only problem is that your losing muscle weight and absolutely no fat. your serving of fruit per day is not supposed to exceed 2. U may like to try vegetables instead, because the sugar from the apples are only storing as fat and though you are losing weight its mostly muscle unfortunately. I've been doing my mono diet for close to a week and have already lost 3 pounds.


I disagree 100%.
  • niallhoran, AnaMajima, Elspeth and 6 others like this

#25 hallowstomach

hallowstomach

    Advanced Sage

  • Members
  • PipPipPipPipPipPipPipPipPip
  • 1744 posts
  • LocationEmerald City

Posted 28 January 2014 - 12:51 AM

the only problem is that your losing muscle weight and absolutely no fat. your serving of fruit per day is not supposed to exceed 2. U may like to try vegetables instead, because the sugar from the apples are only storing as fat and though you are losing weight its mostly muscle unfortunately. I've been doing my mono diet for close to a week and have already lost 3 pounds.

please site references and research


  • niallhoran, shitface, Elspeth and 1 other like this

tumblr_inline_mvmwvvjic41qid2nw.gif

 

tumblr_mq187jMAdw1qh9ee3o1_500.gif

 


#26 JulietteR

JulietteR

    Advanced Member

  • Members
  • PipPipPip
  • 118 posts
  • LocationCanada

Posted 28 January 2014 - 12:07 PM

Well that's one thing I heard from a friend who did her mono diet with fruit, is that she lost weight, but her fat increased because of all the sugar. We are both doing our mono's with veggies and as of today I have lost 4.5 pounds. While working out some to make sure my muscles stay intake lol. Raw or steamed veggies are best



#27 skinnydreams321

skinnydreams321

    Omniscient

  • Members
  • PipPipPipPipPipPipPipPipPipPip
  • 3870 posts

Posted 10 March 2014 - 11:22 AM

Yeah my concern with eating apples is they make me kinda gassy too... Maybe if you cut them up into pieces and eat them that way, that might help. I've heard that releases the gas in the fruit or something. Could quite possibly be an old wives' tale, though.

But well done for making it this far! :)

haha i even tryed boiling the apples with water into applesauce an i have hprible gass on day one. like super bad

                                                                                     5'4
                                                                                 sw-180  
                                                                                 CW-130
                                                                                 GW-110


#28 shitface

shitface

    Advanced Warrior

  • Members
  • PipPipPipPipPip
  • 307 posts
  • Locationhell

Posted 17 March 2014 - 09:33 PM

I'm doing the apple mono ,and hopefully I get good results! I need to build my self control for fasting.


goal 1: 100 lbs

goal 2:  80 lbs

goal 3: 60 lbs

drunk.gif


#29 gossipgurl94

gossipgurl94

    Advanced Member

  • Members
  • PipPipPip
  • 99 posts
  • LocationBloomington, Indiana

Posted 18 March 2014 - 01:35 AM

do you guys feel  like you restrict a lot with mono diets?

I feel like i couldnt eat above 1200 cal even if i tried


Determined to be healthy and confident.

Height: 5'3

CW: 153

HW: 172

LW: 133

GW: 145

 


#30 CCcherry0

CCcherry0

    Advanced Sage

  • Members
  • PipPipPipPipPipPipPipPipPip
  • 2124 posts

Posted 21 March 2014 - 02:30 AM

im doing it tomorrow to morrow wish me luck 


Age :20

Height: 5'3  

       CW: 104.4      :( 

                  GW1: 120 ( Reached)  :mellow:  

GW2: 110 :) 

GW3:100 :D 

UGW: Till i feel pretty  :wub:  

http://www.myproana....y/#entry5307213

zombie-of-a-girl.tumblr.com

my Twogrand is Inulove so is my MFP

tumblr_n85swqoeOD1rpfx57o1_500.gif

 

 

tumblr_mllwx574J71s23oe9o1_500.gif

6dee017fd6383a3268b82732dfbe5245.jpg

tumblr_m81o5rKjhW1rp2e3wo1_500.gif

tumblr_nbn29lJZFP1trkrzwo1_500.gif

 

tim burton peoms/quotes 

Spoiler

DISNEY  

 

Spoiler
 

 

 


#31 The_skinny_world

The_skinny_world

    Newbie

  • Members
  • Pip
  • 3 posts

Posted 24 April 2014 - 01:08 AM

Does it matter if you peel the apple or not?

#32 niallhoran

niallhoran

    Omniscient

  • Accountability access
  • PipPipPipPipPipPipPipPipPipPip
  • 5817 posts
  • Locationdunder mifflin

Posted 28 April 2014 - 09:13 PM

Awesome! I'm doing this soon as a part of that apple fast oatmeal oatmeal diet


vegan

*

107.2 / 5'2 / 19.6

*

edc & pancake username: niallhoran

*

skinny girl diet: 

completed usgd accountability

completed hsgd accountability

instagram

updated 11.17.18

Spoiler

#33 Antonia1228

Antonia1228

    Newbie

  • Members
  • Pip
  • 2 posts

Posted 04 May 2014 - 11:26 AM

10 apples a day?? Isn't this way too much? I'd say 3-4, 5 at the maximum... I may be wrong though, I don't know much about mono diets. Keep going, you! ((: 



#34 Guest_Tina_*

Guest_Tina_*
  • Guests

Posted 04 May 2014 - 12:32 PM

You will definitely lose on 10 apples a day, especially if you eat not very sweet types.
I lose over a pound a day and I was at my lowest. And I don't lose easily.
I was eating 10-15 (depending on size) Granny Smiths.
  • AnaMajima and ColdApril like this

#35 Freja

Freja

    Advanced Member

  • Members
  • PipPipPip
  • 97 posts

Posted 04 May 2014 - 03:23 PM

You will definitely lose on 10 apples a day, especially if you eat not very sweet types.
I lose over a pound a day and I was at my lowest. And I don't lose easily.
I was eating 10-15 (depending on size) Granny Smiths.

 

How long did you do it? Did you eat anything other than apples or drink anything other than water (maybe tea? diet coke orso)? : )


Because we underestimated the odds of our future pains, and overestimated the value of our present pleasures.


#36 Guest_Tina_*

Guest_Tina_*
  • Guests

Posted 04 May 2014 - 07:28 PM

I did it 3-4 times, every time between 2 to 4 days.
I always lost maybe 2lbs first day & 1 after. And I had very good BMs (sorry for tmi).
I can't do it now tho, I get too hungry and crave everything. Especially with green apples.
They are ao acidic. I feel less hungry fasting than green apple mono.

#37 Freja

Freja

    Advanced Member

  • Members
  • PipPipPip
  • 97 posts

Posted 05 May 2014 - 01:59 AM

I did it 3-4 times, every time between 2 to 4 days.
I always lost maybe 2lbs first day & 1 after. And I had very good BMs (sorry for tmi).
I can't do it now tho, I get too hungry and crave everything. Especially with green apples.
They are ao acidic. I feel less hungry fasting than green apple mono.

 

Yeah, apples tend to make me (and most of the people) hungry, too... 

 

But, did you drink tea and/or diet sodas orso? Herbal teas maybe?


Because we underestimated the odds of our future pains, and overestimated the value of our present pleasures.


#38 Guest_Tina_*

Guest_Tina_*
  • Guests

Posted 05 May 2014 - 09:18 AM

Yeah, apples tend to make me (and most of the people) hungry, too... 
 
But, did you drink tea and/or diet sodas orso? Herbal teas maybe?


Oh yes, sorry I forgot to add.
I drank a LOT of tea. Usually with my apples.



#39 Axxey

Axxey

    Omniscient

  • Accountability access
  • PipPipPipPipPipPipPipPipPipPip
  • 5413 posts
  • LocationUSA

Posted 05 May 2014 - 05:21 PM

I want to try an apple mono. I'm going to do of after the chocolate. I'm saving it for after just incase I do gain weight using dark 80% cocoa chocolate bars.
  • sebastian_lecter likes this
5'4, 24 years old.
CW: 107 lbs
GW: 98 lbs
UGW: 92 lbs

#40 ninepiecesofmysoul

ninepiecesofmysoul

    Advanced Warrior

  • Members
  • PipPipPipPipPip
  • 283 posts
  • LocationLondon

Posted 06 May 2014 - 03:57 PM

Yeah I want to try apple monos as well, tomorow I have yoghurt mono but after that I definitelly try!





Also tagged with one or more of these keywords: Apple, mono, diet, weight loss

0 user(s) are reading this topic

0 members, 0 guests, 0 anonymous users