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Apple Mono Diet

Apple mono diet weight loss

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49 replies to this topic

#41 iamanasangel

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Posted 15 May 2014 - 09:22 AM

Just started a apple mono this morning.
Sw: 113.6
Interested to see if I lose anything. Although I doubt I can eat more than 5 apples in a day tbh. O.o
Will it still work??

an ordinary girl,  an ordinary waist
but ordinary's just not good enough today...

 

 

 

 

 


#42 Guest_Tina_*

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Posted 23 May 2014 - 08:13 PM

I'm starting apple mono again tomorrow (Sat). I want to take a few days off of MPA but I will post my results after a few days if I can stick to it.


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#43 ColdApril

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Posted 24 May 2014 - 01:47 AM

I had my allergy back so apples is the only safe food now. Difinetly doing apple mono today!

Be the person you needed when you were younger. 

 

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#44 unicorns_

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Posted 22 February 2015 - 08:49 PM

should you workout while you do this diet?



#45 mypiranha

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Posted 03 August 2015 - 01:17 PM

Hmm may or may not still try this.

If I do its braeburn apples for me..
🌧Bulimic ⛈Alcoholic in recovery 🌪Borderline

#46 fatpigED

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Posted 24 April 2016 - 09:50 AM

i dont understand how the chocolate mono diet is beneficial... chocolate is really bad for you


Stats:

Height: 5'9 1/2

HW:218

LW:159

 CW:163 :(

 GW1: 145 :mellow:

 GW2: 137 ^_^

 GW3: 125 :)

 UGW; 118 :wub: (bmi of 17.0)


#47 Kinza

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Posted 05 July 2016 - 07:06 AM

I need support. Want to start with the apple mono..anyone interested?

#48 whyarewelaughing

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Posted 08 July 2016 - 02:08 AM

when I did the apple mono (years ago lol) I got super bad acid reflux for some reason. be warned 


HW: 111lbs

LW: 81lbs

CW: 91.6 lbs

 

Height: 5'6" 

24 years old.

 

current BMI 14.8


#49 lu.fighting

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Posted 23 November 2016 - 06:28 PM

Trying this tomorrow!

Height 176cm
HW 87kg
CW 58.1kg
GW1 57kg
GW2 51.5kg
UGW 48kg


#50 sfernanded

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Posted 06 July 2018 - 12:22 AM

I am not a fan of any strange diet that focuses too heavily on a single food item or cuts other food items completely from your overall diet.





Also tagged with one or more of these keywords: Apple, mono, diet, weight loss

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